Tips for budget travel. The area’s postcard-perfect fishing villages, dramatic coastal cliffs, and scenic hiking trails have made Italy’s Cinque Terre a popular stop for travelers. Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Rijeka. Rome, Italy – 4 nights (including a side trip to the Vatican) Since you will probably use the pass in 7 days, you can buy the 7 Days unlimited travel in 1 month. Get inspired for your Interrail adventure with recommended train routes and insider tips to Europe's most popular. Discover the Mediterranean. The large student population means a lively evening is guaranteed in medieval Ghent. The Orient - East Med corridor. Citizens of member states of the European Union and citizens of Albania, Andorra, Bosnia-Herzegovina, Belarus, Gibraltar, Iceland, Kosovo. Eurail Planner is a planning tool for European rail trips. 5 hours (Frecciabianca) – remember to make a seat reservation for your Interrail pass to be valid! Time needed: 1 full day min, but 2 will be less stressful. S. Moritz. From €185* per traveller (aged 12 to 27). Includes Valencia, Barcelona, Marseille, Nice, Monte Carlo (Monaco), Genoa, Pisa, Rome and. Travel across. Take the first step of your epic train travel and explore the beauties of Europe with Interrail. Day 1-2: Munich, Germany. Travel across 30,000 destinations with your Interrail Global Pass today! Italy From eating pizza to watching the sunset in Rome, discover the beauty of Italy by rail. And so, our Interrail trip ends, “au revoir la France”! Sweden to Italy. Get 25% off selected Passes for trips before 1 June 2024. 1 month in Europe: from Madrid to Rome. 15 days consecutive, 22 days consecutive, 1, 2 and 3 months consecutive. Includes Valencia, Barcelona, Marseille, Nice, Monte Carlo (Monaco), Genoa, Pisa, Rome and more; Travel. com)Save money: travel to the 10 cheapest cities with Interrail. Please note that routes may change throughout the year. If you divide the cost of the pass by 37, it would be €9. Here's our itinerary with Europe's 10 cheapest cities!How to use your Interrail Pass 2. It is a much easier source of oil to grow in a northern climate. Get 25% off selected Passes for trips before June 1, 2024. Cruises from UK, Baltic, Mediterranean. However, for this itinerary I’d recommend the 7 days within one month flexi pass which will save you over £100. The Interrail pass works in 33 countries and gives you access to 40 000 different destinations. Before starting your 30-day Mediterranean meal plan, be sure to grocery shop for plenty of whole foods—like fruits, veggies, whole grains, lean proteins, and healthy fats. If you are not a citizen or resident of Europe, you can use a Eurail Pass, and plan your trip using Eurail Planner. Interrail Pass Types 4. 1 week in the Netherlands. Sale runs from November 16 2023 to November 28 2023. Tour Gaudí’s famous buildings, walk the winding roads of the Gothic Quarter, party the night away at hundreds of bars and clubs, or soak up some sun on Barceloneta Beach. Includes Valencia, Barcelona, Marseille, Nice, Monte Carlo (Monaco), Genoa, Pisa, Rome and more; Travel time: 16 days or longer Route 1: The Nordic Trail This 2 week route begins in the diverse German capital of Berlin and heads north towards the Nordic countries. Journey time of 9 hours. If you are looking for a single eating plan that includes most of these foods, consider the Mediterranean diet. 3. Bernina Express Train: Lugano to St. Fresh N Lean is a meal delivery service specializing in meal plans designed to support and appeal to a range of healthy dietary lifestyles. Raeder attained the highest possible naval rank, Großadmiral (Grand Admiral), in 1939 and thus became the first person to hold that rank since Henning von Holtzendorff. Euromed high-speed train. 25% discount on selected Interrail Global passes: 10 days within 2 months, 15 days within 2 months. Some additional benefits of eating a diet low in red meat, sugar, and saturated fat, such as the Mediterranean diet, include: Lower risk of heart disease. Carrying your own water bottle is one of my best interrailing budget tips. There’s also an Interrail Italy One-Country Pass and a Eurail equivalent if you’re only planning to visit Italy. A simpler way to discover what’s on. 1st class Passes are valid in both 1st and 2nd class coaches. Map of participating Interrail countries and national rail companies – Interrail Planner Planning Your Route]: 1 Month Interrailing Europe | Europe trip itinerary, Interrail europe, Plan your routeWho can use an Interrail Pass? You can use an Interrail Pass if you are a European citizen or an official resident of a European country. →. Lunch: 1 cup chicken breast mixed with cucumbers, peppers, tomatoes, and cheese, 1/2 cup brown rice. 33 countries, 1 rail Pass. Its multiple stops allow the Pass holder to get to know each country in a. Getting there by rail: Take a 38 minute high-speed train from Barcelona-Sants to Girona (Viajeros). Geneva, Switzerland – Delicious Swiss cheese and chocolate. With highlights like Berlin, Warsaw and Budapest, you’re in for three weeks of partying and exploring the. Copenhagen, Denmark. Although adults pay more, they can travel with. Plan your Interrail trip Want to discover Europe? With Interrail, you can plan your own rail route, choosing from 30,000+ destinations in 33 countries. Interrail Global. Explore Europe by rail with an Interrail Pass. Starchy options like potatoes can be enjoyed in moderation on a Mediterranean diet. This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines! The most popular time to interrail Europe is in summer. Tickets from 80 Euro. 2. Select ‘Interrail / Eurail’ under ‘Choose the travel group’ and search for tickets. A Eurail Pass can only be used by non-European citizens or non-European residents. Refined grains. The minimum order is 4 meals per week and prices start at $6. Whether you want to beach hop around the Mediterranean, go hiking in the mountains, eat pizza in Italy, or simply admire dramatic landscapes from the train window, the Interrail Global Pass makes it all possible. arrow-bottom. 8. 11) Carry a water filter bottle. For all the reservations in Spain, I spent €74. The Interrail Global Pass is valid in 33 European countries, while the Interrail One Country Pass is useful if you’d like to discover the ins and outs of. From bright blue rivers and tall mountains, to the Croatian islands and the Mediterranean coast. Travel flexibly by ferry from Italy to Greece and between the Greek islands, all with just this one Pass. The pass opens up a world of possibilities for train travel across Europe. And browse rail passes. Night trains: Interrail is valid on all night trains except the night train Moscow – Nice operated by RZD. Whether you want to beach hop around the Mediterranean, go hiking in the mountains, eat pizza in Italy, or simply admire dramatic landscapes from the train window, the Interrail Global Pass makes it all possible. See France's highlights →. That means you can visit 3 Greek islands (and return to Athens) for just €90. Choose 1 st class for the most comfortable ride. 65. INTERRAIL GLOBAL PASS. Consequently, 71% of the mean annual discharge into the Mediterranean Sea orig-inates from the northern part, whereas the eastern countries are contributing 12% and the southern 17% (Struglia et al. So, if you’re a British citizen looking to embark. Its Mediterranean meals contain about 400 to 800 calories, at least 10 grams of protein and 5 grams of fiber per serving. The train ticket prices start at 650 EUR. Days 5 – 6: Zermatt, Switzerland. honeypot link. Pack your essential documents such as passport, ID card, Interrail pass, train reservations, travel insurance, credit cards and cash in a safe and secure folder. Paris to Barcelona. 08:00 and 12:00 on summer Saturdays. Interrail One Country Passes are also Flexi Passes which are valid for 3,4,6 or 8 days within 1 month. Book now and enjoy the flexibility of traveling 17 months later in Europe with our Eurail Pass!This route takes you from the picturesque mountains in Munich to the sandy beaches of Pula through the Austrian Alps and lush Slovenian countryside. Use our interactive map to plan your journey and book accommodation for your chosen route. The Netherlands, Belgium, Germany, Poland, Lithuania, Latvia, Estonia, Finland. fruits and vegetables. Choose to travel on 3, 4, 5, or 8 days in 1 month. You can search for Spanish train times in the Interrail timetable as well as on the RENFE website. Travel time: 14 days or longer. Follow the sunset as you leap from Amsterdam to Paris, finishing the trip in London. The. 2 weeks in Europe: from North to South. The Interrail Pass is discounted for youths up to 27 years old and for seniors over 60 years old. Day 6-7: Pula, Croatia. Stir in the tomatoes, then simmer for 8-10 minutes. Enjoy a 10% discount on Interrail Passes if you are aged 60 or over on the date you start your trip (German Rail Pass not included) Book additional seat reservations for selected routes, such as night. Travel period: from 28 November 2023. Explore more than 30,000 destinations across 33 countries with the Global Pass. The Rail Planner is the official app from the Interrail company, and should be loaded on the phone of any self respecting interrailer. Refined grains. The TGV Lyria is an international high-speed train that connects France and Switzerland. Con este billete, a priori, puedes subir y bajar de cualquier tren en cualquier momento. On the Thello night train Venice – Paris a reduction is available. For 2022 the price of the basic Greek Islands Pass (available through Interrail/Eurail) is under €100. The further away from London you live, the better. Golden Pass Line: Montreux to Lucerne. In the south, the French Mediterranean coast. Against the backdrop of natural beauty, Ireland is a fusion of culture and tradition. 1 Where to stay in Valencia. Swiss Travel pass. Our 30-day Mediterranean diet meal plan includes a wide variety of nutrient. The Ö BB Nightjet will take you from Stuttgart Hbf to Venice Mestre. Much of inland Campania is mountainous, but the coast isn't entirely flat. One day in St. 7 travel days within a period of 1 month should be enough for the train journeys in this itinerary. The journey took me from Milan with the Trenitalia night train to Catania in Sicily, directly to the volcano Etna. On the Thello night train Venice – Paris a reduction is available. The Mediterranean provides vital areas for the reproduction of pelagic species: the Atlantic bluefin tuna’s main spawning areas, the great white shark’s. This summer the time had finally come. Tailor-made European holidays by train Buy a railpass. 3. For example, you could have 7 travel days within one month or 15 within 2 months. Airbnb. This article will explore the ins and outs of the DASH diet, including its health benefits and how it compares to. Route map. Standard prices start from € 352. Eat seafood and fish at least twice a week. The Interrail ticket is a rail pass for low-cost train travel in 33 European countries. The. 1. The routes we create are tried and tested, some are even created by yourselves. KFC: If you're following the keto plan, forgo the crispy fried chicken and select any of the grilled options at this joint. This trip has 6 travel days and 2 extra stopovers. Travel the Mediterranean coast by train through Spain, France and Italy. European train tickets (Rail Europe) European train tickets (Thetrainline. There is an Interrail Spain Pass (also called a Spain one-country pass) and an equivalent Eurail Spain Pass if this is the only. Choose 5 travel days in one month or 7 travel days in one month if you want to add extra stops along the way! For more information about reservations in Italy click here. Days 2 – 4: GoldenPass and Lauterbrunnen, Switzerland. Plan your Europe trip with our ultimate trip planner and guide. Nice, France – 3 nights (including a side trip to Monaco but pass can’t be used there) Florence, Italy – 2 nights. Plan your trip and show your Pass as you go. Photo by Skitterphoto from Pexels. →. Dinner: 1 cup of lamb; garden salad with chickpeas and vinaigrette. 2. Bologna, Italy – Italian cuisine including traditional ragu, fresh tortellini, Parmesan and mortadella. Medina/Getty Images) By Joseph Phelan 27th September 2022. Arrive directly where you want to be, with most train stations located right in the city centre. 66. Instead of this, the Nordic diet focuses on Canola or rapeseed oil, or rapsolje in Norwegian. (Image credit: M. While the crowds flock to Split, Dubrovnik and Hvar, the smart choice to enjoy some sun in Croatia is Rijeka. This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines!This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines!This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines!The best time to travel to Europe is in Spring when the Mediterranean weather is warm, nature is blooming, and the summer crowds have not yet arrived. Interrail Cost: £216 (+ 1 spare travel day) As you can see, in the first example, an Interrail pass actually cost me more than it would have cost to buy end to end tickets, whereas in the second example, it was cheaper and I still had a travel day left over on the pass plus the benefits that come. It's still going strong 50 years later. There are daily trains from Zagreb to Zadar with connections in Knin. Use the map to locate major cities and popular regions in Spain. Using the Interrail Trip Planner. The Zermatt to Gornergrat train is one of the best train routes in the world Contents Interrailing: The Low Down One of the best ways to explore Europe by train is. Day 5: Ljubljana, Slovenia. Five decades of train travel: The European Interrail Pass launched in 1972. Interrail offers a host of packages designed to satisfy most itineraries, with passes ranging from a One Country Pass to a Global Pass (the latter of which. Glacier Express: St. As a rough guide, a month-long continuous pass works out at around £15/day if you travel every day. Ghent, Belgium. From there, a 90 minute ferry can take you to Dugi Otok. Travel in 33 countries with a single rail pass. € EUR Interrail railway map Start planning your Interrail adventure with our railway map. Adults aged 28 to 59 pay €258 and €947 respectively for the same passes. Infertility is an increasing problem that affects couples attempting pregnancy. Interrail in Spain is a bit more complicated than in other countries as almost all long distance trains require a reservation. Rail Planner App features. The app makes it easy to check train times across the whole of Europe, meaning you don’t have to switch apps each time you change country. There are discounts for young people (up to 27 years) and senior travellers (60+). Check out our suggestions for summer travel below! Epic summer in Europe. Ideal for smaller spaces, a natural stone terrace, made from locally sourced stone, is an eco-friendly alternative to brick and will last a lifetime. Mediterranean itinerary Includes Valencia and Barcelona; Game of Thrones destinations. View 7 Day Stroke Prevention Diet Plan PDF. Number of people. Hello, I'm planning a 3-4 assk route with friends and the basis of our plan is to go from Switzerland to Florence, then ferry to Split, train to…The Rail Planner App makes your Eurail or Interrail journey smooth and stress-free, whether you’re boarding your next train at the station or planning your next trip from your sofa. We ask for your. Moritz to Zermatt. Not only has Argentina’s president-elect shaken up his own country’s politics. As for hotel accommodation, prices can vary depending on the country and city, but you’ll be looking. From golden beaches to picturesque towns, discover Southern Europe with your Interrail Pass today! Central Europe and Balkans There's so much to see in Central Europe! Travel by train with Interrail through stunning landscapes and charming cities. Global Pass :This is the “classic” offering valid travel across 31 countries in Europe. As the movement towards flight-free travel gains traction and the popularity of interrailing continues to grow, European train journeys are making a remarkable comeback. Around 74% of InterRail customers are youth, under the age of 26. The Mediterranean Action Plan is an extensive program of regional environmental cooperation on technical and institutional approaches to pollution monitoring, environmental assessment, and policy-making. It combines culture with party very well. Enjoy a 10% discount on Interrail Passes if you are aged 60 or over on the date you start your trip (German Rail Pass not included) Book additional seat reservations for selected routes, such as night. The trains offer comfortable 1 st and 2nd class cars and good catering services. Travel days: 1 or 2 months Continuous Pass. Travel 8 days within a period of 1 month. One of my best interrail tips is to at least book your first hostel in advance . Part of its rich identity are its medieval cities, alpine villages, the Mont Blanc, the Provence and Mediterranean beaches at Côte d’Azur. Note: For Google Docs template, download the . Poland – Warsaw (2 days) Germany – Berlin – (3 days) Germany – Wolfsburg (1 day-trip) Germany – Dresden (1 day-trip) Czech R – Prague (3 days) Austria – Vienna (3 days) Stops Toulouse, Barcelona, Sète, Nice, Genoa, Rome, Stresa, Zurich, Cologne. 2 days ago · Javier Milei knows how to create a stir. Valencia to Rome - Mediterranean Summer trip. Get the plan: How to Prep a Week of Mediterranean Meals in 2 Hours. There’s no set meal pattern for the diet. Download the Interrail Pass to your mobile phone free of. The majority of trains you'll take on the Spanish rail network are run by RENFE, the country's national train company. Daily Totals: 1,204 calories, 54 g protein, 138 g carbohydrates, 32 g fiber, 37 g fat, 1,132 mg sodium. Whether you’re following a special diet, such as keto, paleo, Whole30, or the Mediterranean diet, are a vegan, or are looking to eliminate certain ingredients from your diet, there’s a good chance that Fresh. It's an interactive map, so start clicking around and planning your trip! Click on the train icons to see the cities of each country, and click on the routes (the lines in between 2 train icons) to see travel times. An Interrail Global Pass and Eurail Global Pass are both valid on the rail networks in Spain, however, a large proportion of the trains require a reservation. Country/Region Guides Interrail Planner 15th December 2022. Quick. Get 25% off selected Passes for trips before 1 June 2024. So for the 29 days in Spain, I paid €286. . Ruta Podgorica-Belgrado-Sofia-Estambul. With a one-month ticket you can travel anywhere within Europe for just €12 or €17 per day. There are two types of Global Passes; the Flexi Pass and the. No booking fees. Plan your trip and show your Pass as you go. From the famous Italian cities to the Italian coast and beaches of Sorrento, this is my favourite interrailing Italy route. Click “save” whenever you come across a new location to compile it all onto a single map later. Please note that routes may. Famous in ancient times, it’s often called the cradle of democracy and of Western civilisation. Trying to decipher European train. Discover the Balkans with Interrail. Camping Aude. Some train companies require you to purchase an additional seat reservation. Photo by Skitterphoto from Pexels. For instance, if you are traveling three days within a month, the price starts at €168, but if you’d like unlimited travel days over the course of three months the pass will set you back €693. This romantic route enables you to enjoy the most classic Italian cities on short train journeys. Seat reservation price(1st / 2nd class) Paris to Amsterdam. ² Just one example: a. Prospective passengers were offered one-, two- or three-month Interrail passes at half price. France, the world’s most popular tourist destination, is a gorgeous country located in Western Europe. I went with 2 of my friends in September 2019 and it was one of the best experiences of. 3. A city known for pioneering punk and rave sounds, Rijeka’s grand. Take, for instance, the infamous volcano. Known as the pearl of the Mediterranean, it is a place not to miss on a trip around Europe. 7 IPCC, 2019. Makes plant foods the hero on your plate. Rathen, Germany. Only a tiny percentage of European daytime express trains are international, some routes only have 1 x train per day. He also has sparked a global debate about inflation,. Each pass is available in 1st or 2nd class, and there are different pricing options for Youths (12-27), Adults (28-59), Seniors (60+) and Children (4-11). Take the train all the way from Stockholm in the north to Rome in the south. Travel passes in SwitzerlandWinter rail travel can be a magical experience, especially if you pick the right time and destinations to explore. Use Hostelworld to pre-book any hostels. Use trains in Poland to explore all of this wonderfully diverse country. EuRail Group reports a positive full year of sales for the fifth year running. Current Situation and Risks for the Future. France, the world’s most popular tourist destination, is a gorgeous country located in Western Europe. On this train, you will see some of the greatest scenery in Europe, from stunning coastlines. Shortcut Head straight to Nice to make it a 10-day trip. Whether you want to beach hop around the Mediterranean, go hiking in the mountains, eat pizza in Italy, or simply admire dramatic landscapes from the train window, the Interrail. Go Island Hopping in Greece. The Mayo Clinic Diet Mediterranean meal plan is a 6-week meal plan that includes delicious recipes featuring fish, nuts, legumes and unlimited vegetables and fruits. Catch the Bernina Express the following morning – one of the most scenic train rides in Europe. A continuación iremos a Sofía, capital de Bulgaría, para finalmente llegar a. Plan your dream routes and track all your journeys in My Trip • View your day-by-day itinerary, get statistics for your trip and see your whole route on. 1, 2 or 3 month Passes. Interrail Pass Validity 3. Breakfast: 2-egg omelet with mushrooms, peppers, and cheese, 100% whole-grain toast. Interrail Planner is the clearer, easier, faster way. Plan your trip and show your Pass as you go. From there, you can either get another train to Vietri Sul Mare which is located at the edge of the Amalfi Coast or take a local bus to one of the towns or villages. 60 per day using a 10-days-in-2-months youth Interrail global pass. With Interrail, you can plan your own rail route, choosing from 30,000+ destinations in 33 countries. 16 days or longer. The Interrail One Country Pass allows you to discover a single country of Europe inside out. An Interrail pass allows a tourist to get on almost any train in Europe and venture from country to country. I was talking without actually reading it. 95. From €185* per traveller (aged 12 to 27). Starting life in the 1970s as a Europe rail pass for young. 86. You have two choices, you can either take a train to Naples or to Salerno train station. Off the southwestern coast lie the Balearic party islands of Ibiza, Minorca, Majorca, and Formentera. Each pass allows you to travel within and between European countries by train. Located southeast of Lazio on the western coast of Italy, Campania is the most densely populated region in the country. If you are not a European citizen, but you are an official resident of Europe, you can also choose to use an Interrail Pass. Although it’s possible to make this journey into a day trip from Florence, to truly explore the area and do any hiking, it would be best to plan on staying at least overnight. It blasts through the Low Countries in a medley of frites and old towns. Then, explore by train. You will need to travel with proof of citizenship or residence. Both plans may improve glucose levels, weight, blood pressure and HDL-C. Read about making reservations. This is one of two impressive architectural landmarks in Malmö, together with the Turning Torso skyscraper, Scandinavia's tallest. This five-day meal plan includes breakfast, lunch, and dinner options — along with a step-by-step prep guide that’ll set you up for the week ahead. A growing body of evidence points to a link between diet and female fertility. From €51* for an Interrail Croatia Pass or an Interrail Lithuania Pass. Download our Rail Planner app. Travel Suggestion: Interrailing around Poland, Czech, Germany, The Netherlands, Belgium. One of the ways to get from Barcelona to Rome is a voyage by cruise ferries, operated by the Italian company Grimaldi Lines and departing from the main Catalonian city every day. Costs of accommodation, food and entertainment vary between countries, but there are many ways to enjoy a low-cost trip. 6 Finish – Malaga. Choose 5 travel days in one month or 7 travel days in one month if you want to add extra stops along the way!For more information about reservations in Italy click here. With the Interrail One Country Pass, you can. British imperial control, wars, Jewish settlements and Israeli occupation have combined to substantially shrink the Palestinian people’s land area. Our app helps you plan your trip and have a better European experience. Days 1 – 2: Lucerne, Switzerland. Launch Route Planner. The departure time in Split is 21:40. Ghent is as beautiful as nearby Bruges but has fewer tourists. No matter which way you decide to interrail you will love every second of it. If you’re a non-European citizen, you’ll be looking for the Eurail. The Mediterranean route: This route takes you through some of the most beautiful and sunny cities in Europe, including Barcelona, Rome, and Athens. Includes Valencia, Barcelona, Marseille, Nice, Monte Carlo (Monaco), Genoa, Pisa, Rome and more; Travel time: 16 days or longer Travel the Mediterranean coast by train through Spain, France and Italy. The city of Malmö is the gateway to Sweden, as it connects the country with mainland Europe via the 16-kilometre Öresund Bridge. Zermatt to Montreux: along the Rhône River. Taking the night train to the volcano Etna - a train journey that has long been in my books. It is a train ticket that gives you access to almost all trains in Europe, as well as several ferries. Split’s Old Town can keep you entertained for hours. A platform that’s favoured by over 150 million users, there are now more than 4 million properties on it. zip file and upload the spreadsheet to your Google Drive. For the One Country Pass, this proportion is 62,1%. Barcelona, Spain. The Orient - East Med corridor. Youth travelers, which Interrail defines as ages 12 to 27, pay €194 for the cheapest Global Pass, which allows train travel for four days in a one-month period. Days 9 – 10: Bernina Express and Milan, Italy. On the interrail pass, if you book a day of travel, you can take as many trains as you want. The green lines represent trains; the blue lines are ferries. Japan Rail Pass Buy train tickets. Cross Europe West to East (or vice versa) Interrail Routes Europe - Conclusion. There are two passes you can use: The Interrail Global Pass, which is valid in all of the 33 countries in the Interrail scheme, or the Interrail One-Country Pass for France, which is only valid in (you guessed it…) France. (The Spanish Canary Islands are in the Atlantic Ocean, off the coast of Morocco. honeypot link. Use our route planner to map out your journey around Europe and book the best accommodation. 2) The overnight train from Split to Zagreb. A TGV train in France is 9€ to book. Get 25% off selected Passes for trips before June 1, 2024. (2023) As you may or may not know from my About Me page, I was given the opportunity to plan an interrail trip and travel to Hungary, Prague, Vienna, Venice, Ljubljana, Zagreb, Munich and Brussels. Travel at your own pace—your pass adapts to your needs. You can book reservations at the stations or in some countries through the app and Interrail website (€2 booking fee). These trains offer beautiful Mediterranean views and excellent onboard service. Planning an Interrail trip can be complicated, stressful and time-consuming. The Mediterranean plan is also rich in omega-3s and good fats sourced from. You can choose from different durations, from 4 days in 1 month up to 3 month’s continuous travel. Makes plant foods the hero on your plate. MAP. European citizens can use an Interrail Pass instead, available from Interrail. Days 7 – 8: Glacier Express and St Moritz, Switzerland.